I signed up for a strongman competition. TIME TO TRAIN!

Описание к видео I signed up for a strongman competition. TIME TO TRAIN!

This video features one week of training as I prepare for my first strongman competition in 2.5 years!

Day 1: Deadlifts, viking press, weighted chin-ups
Day 2: Speed squats, push press, tricep extensions
Day 3: Speed deadlifts, strict press, close grip bench press, grip work
Day 4: Squats, pin press, farmer's walks

Follow me on IG @untamedstrength

Intro Music: https://bloodeaglewbpa.bandcamp.com/r...

Untamed Strength is a Powerlifting/Strongman gym in Sacramento, CA: http://www.trainuntamed.com

Untamed Strength Apparel:
http://www.trainuntamed.com

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