Carnivore's Most UNDERRATED Food... Butter?

Discover the mysterious benefits of butter on the carnivore diet! In this video, we dive deep into how this simple ingredient can transform your health, boost your energy, and enhance your overall well-being. From aiding in digestion to providing essential nutrients, butter is more than just a tasty addition to your meals. Watch now to unlock the secrets of this carnivore diet staple!

0:41: 🥩 The importance of butyric acid in the carnivore diet for gut health, sleep quality, and overall well-being.
3:17: 💪 Butter: The Ultimate Nutritional Powerhouse for Optimal Health and Energy
6:09: 🥩 Benefits of butyric acid in various dairy products for overall health and performance on the Carnivore Diet.

References:
1. Gastroenterology, "Anti-inflammatory properties of butyrate in IBS and Crohn's disease"
2. Journal of Sleep Research, "Influence of butyrate on GABA and sleep"
3. Journal of Nutritional Biochemistry, "Butyrate supplementation reduces inflammation and improves energy metabolism"
4. Frontiers in Neuroscience, "Butyrate's role in enhancing BDNF and cognitive function"
5. "Butyrate and the Gut-Brain Axis: Mechanisms and Therapeutic Potential" - Frontiers in Neuroscience (2020)

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