Скачать или смотреть She made this SOUND during birth and it helped 🤯🤯

Low toned birthing growls, grunts, moans may sound scary, but many mothers report they are incredible helpful, powerful, satisfying and productive at helping bring baby into the world. Did sounds help you in your birth?

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Thank you ‪@CaitlinHillOfficial‬ ‪@courtwarren‬ ‪@AileeahColganMusic‬ for sharing your beautiful births! Go check out there channels!

Jessica Pumple is a registered dietitian, certified pre & postnatal fitness instructor, and pregnancy & postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and find more energy!

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