PULL UP TUTORIAL | Starting Calisthenics

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ROW TUTORIAL:    • BODYWEIGHT ROW TUTORIAL | Starting Ca...  

FRONT LEVER TUTORIAL:    • Front Lever Tutorial (IN DEPTH)  

MANTLE CHIN UP:    • My Top 3: Ring Pull Exercises  

FITNESSFAQs PULL UP VARIATIONS:    • The 35 Best Pullup Exercises  

In this video, we look at the pull up and it's progressions and variations. The pull up is a vertical pulling pattern that will build strength and mass for the back and biceps.

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See you in the next video!