Denise Austin's Zone 2 Cardio Workout | 8-MIN

Welcome to a NEW 8-minute workout! Zone 2 cardio is a big word in the workout space these days, and for good reason! It's a great way to get the right amount of cardio in, without over exerting yourself. Get up and do this workout with me today; and read the blog linked below for more info on Zone 2 Cardio!

https://www.deniseaustin.com/blog/zon...

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