A Typical Day Of Training In My Garage

Описание к видео A Typical Day Of Training In My Garage

Today, I'm taking you inside my garage gym for a peek at cardio training with my training partner, Joel. It's not just about the workout; it's about balancing life, from preparing snacks for Blakely to syncing workouts with Joel's schedule.

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#crossfit #crossfitgames #workoutroutine #fitnessjourney #cardioroutine #workouttips

CHAPTERS:
0:00 - Pre-Workout Snacks
2:47 - Garage Gym Cardio Routine
14:24 - Recap and Takeaways

Video produced by Ryan Shewchuk of ‪@podcastdept‬

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