How Much Water Should I Drink When Hiking? |

Описание к видео How Much Water Should I Drink When Hiking? |

Are you drinking enough Water while you Hike?

Thomas DeLauer discusses how much water you should consume while hiking, when to hydrate, and how Magnesium plays a key role in hydration. And if you're located near Scottsdale, AZ like we are, make sure you stay hydrated as it gets hotter in the Valley of the Sun!

Learn more about Jigsaw Electrolyte Supreme™. https://www.jigsawhealth.com/suppleme...

Thomas (  / thomas.delauer  ) is a member of Jigsaw's Business & Scientific Advisory Board. http://www.jigsawhealth.com/about#board

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