How To Long Toss (The Right Way) with Pro Pitcher Craig Stem!

In this video Pro Pitcher Craig Stem, a.k.a. Brazo de Goma, shares his unique techniques for throwing Long Toss and how to safely and effectively use long toss in your throwing program and progressions to help your pitchers (and position players) execute a proper throwing session for maximum benefits.

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00:00 Introducing Craig Stem & Watch Straps
00:36 Craig's unique execution of Long Toss
01:37 The Release Point
02:16 The Throw
03:02 Why do long toss?
04:56 How often do you long toss?
06:23 Lift then Throw? or Throw then Lift?
07:51 Option in improving your throw
09:54 Build your own philosophy in pitching
10:46 Get in touch with Craig Stem

👉You can contact Craig Stem on Instagram and Twitter
@craigstem

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Other Great Baseball Pitching Videos with Craig Stem:

⛽️How To Pitch Faster
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🦾Best Arm Action Pitching Drills
   • The Best Arm Action Pitching Drills (...  

⚾️3 Pro Baseball Pitches (Sinker, Slider, Forkball)
   • 3 Pro Baseball Pitching Grips (That W...  

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🎥Video Production by Studio Nine 13 - https://studionine13.com
🎬Post Production by YouGoProBaseball (Bobzorex)

#baseballthrowing #longtoss #throwingprogram

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🙏🏻 Thanks so much for watching! If you've got any questions or comments, hop down below and let's chat there! If you want some more info on long toss, throwing tips & drills, or anything else baseball related, then give us some ideas you’d like covered in the comment section below!