Lesson 1 - How To Throw Long Toss Properly - Pitching Drills

Описание к видео Lesson 1 - How To Throw Long Toss Properly - Pitching Drills

Long toss is one of the most important exercises to increase your arm strength and velocity, however it's also a huge strain on your arm and you can easily injure yourself, so be sure to follow this lesson - avoid injury, and gain velocity!

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