Master Biscuit - Who to use it on and why? Pokemon Sleep

After all my research, comparisons, and considerations, there was only one clear answer. But if this answer isn't the one you're looking for, there are several alternative answers I briefly brought up in the rest of the video also.

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Tutorials
Master Biscuit - Who to use it on and why?    • Master Biscuit - Who to use it on and...  
How to rearrange Pokemon on the map:    • How to rearrange Pokemon on the map (...  
Area Bonus Caps per Sleep Style Goal:    • Area Bonus Caps - it's time to move o...  
Skill Seeds - when to use them + skill tier lists    • Main Skill Seed & Sub Skill Seed - Ti...  
How to tell which friends are inactive    • Which friends are inactive + how does...  
Multiple sleep sessions reviewed together is BAD    • Multiple sleep sessions reviewed toge...  
How berry strength is calculated    • Berry strength is determined by: Poke...  
Is Pokemon Go Plus+ worth it?    • Is Pokemon Go PLUS+ worth it? Pros & ...  
How to get above 100% energy, and why it's good:    • Getting 149% energy, and why it's a g...  
How Frequency works in Pokemon Sleep, and how Energy affects it    • How Frequency & Energy works in Pokem...  
Team Building - Focus berries, ingredients or skills?    • Team Building (NEW) - Should you focu...  
Helper Whistle - when to use?    • Helper Whistle - When to use it, and ...  
Which research area to pick next?    • Which area to pick next? Help decide ...  
How do Pokemon Natures work?:    • Pokemon Natures more important than s...  
Explaining Frequency, Helping Speed, Specialty:    • Frequency is a mistranslation, and it...  
Appraise your own Pokemon:    • Appraise your Pokemon: Specialty expl...  
Do not farm these ingredients:    • Do not farm these ingredients for Cur...  
Don't cook on Sundays!    • Don't cook on Sundays until you calcu...  
How to listen to your recordings    • Pokemon Sleep - Listen to your sleep ...  
Missing "recordings" option error?    • Pokemon Sleep - Missing "Recordings" ...  
How does Hungry status work?    • How Hungry Pokemon works + maximize t...  
What happens if you don't pick up berries or ingredients?    • Tip: Don't swap out your team! What h...  
Pokemon Sleep Error: 001009 - Don't timeskip in the app! And how to fix it    • Pokemon Sleep Error: 001009 - Don't t...  

Tips
When to use each incense? Comprehensive Incense Chart:    • When to use each incense? Which one i...  
Back up your game!    • Back up Pokemon Sleep by linking acco...  
Don't waste biscuits on evolved Pokemon!    • Benefits of evolving Pokemon, don't c...  
When to use Good Camp Ticket:    • What to prepare for Good Camp Ticket ...  
Is the Premium Pass worth it?    • Pokemon Sleep Premium Pass - Worth it...  
How to make new dishes in Pokemon Sleep:    • How to make new dishes in Pokemon Sleep  
How to maximize your dishes:    • Extra Tasty dishes + How to maximise ...  
How to get 100% sleep score in Pokemon Sleep    • Get 100% sleep score in Pokemon Sleep...  

Good Sleep Day event tips
Preparing for Good Sleep Day:    • What is Good Sleep Day? + Tips for pr...  
When does Good Sleep Day event trigger?    • When do Good Sleep Day bonuses start ...  
Track sleep vs manual data differences:    • Track sleep vs add manual data during...  
Which incense to use?    • Which incense to use for Good Sleep D...  

My journey
Using the skill seeds    • Using Main Skill Seed & Sub Skill See...  
Unboxing Pokemon Go Plus+    • Pokemon Go Plus+ Unboxing (and bonus ...  
My first Shiny in Pokemon Sleep    • My first shiny in Pokemon Sleep! Is i...  
Can you transfer a shiny?    • Sending a Shiny Pokemon to Professor ...  

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