HEALTHY HIGH PROTEIN Red Lentil Soup | Turkish Mercimek Corbasi | Vegan Recipe

Описание к видео HEALTHY HIGH PROTEIN Red Lentil Soup | Turkish Mercimek Corbasi | Vegan Recipe

Red lentil soup is the most famous soup in Turkey! It's vegan, healthy and has a lot of protein, due to the lentils. It's also great during hot summer days: just sprinkle some lemon juice and dried mint on top of your Turkish lentil soup!

What else could you possible want? So let's make this tasty red lentil soup!

LIST OF INGREDIENTS:
red lentils [200 g / 7 oz]
olive oil [30 ml / 2 tablespoons]
onion [1 medium size]
garlic cloves [2 pieces]
tomato paste [1 tablespoon]
carrot [1 piece]
potato [1 medium]
dried mint [1 teaspoon]
hot water [1 liter]

Total energy input: 1129kcal/4724kJ
Servings: 4-5

Bon appétit!

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