Pilates Reformer Mobility Workout - 15 minutes

Today, I’m going to teach a Pilates Reformer Mobility Workout class. Watch to learn how to effectively stretch and gain increased mobility in your Reformer practice — and don’t forget to turn on your notifications!

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In this 15-minute video, I will teach a Pilates Reformer Mobility Workout where we will learn stretches on the Reformer that will help you gain strength & flexibility!

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