Deep Leg Cramps: Massage Soleus Muscle For Relief

Описание к видео Deep Leg Cramps: Massage Soleus Muscle For Relief

A deep leg muscle that is overlooked to relieve calf cramps is the soleus. Leg spasms (Charley Horse) can be caused by this deep postural muscle of the lower leg.

Doug Holland, LMT demonstrates how he addresses this issue with deep tissue sports massage therapy.

http://www.hollandreflexology.com/

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