BARRE FULL BODY + ARM BLAST - 10 minute ballet barre inspired at home workout

Join me for a 10 minute full body barre workout with a focus on the arms! Get ready to feel the burn! All you need is a chair, or table to act as your barre, and a set of light dumbbells.

EQUIPMENT:
Chair, table or barre
Light dumbbells (3 pound weights)


Bored in quarantine? Do you want to improve your flexibility? Check out my stretching guide! https://www.fitbymik.com/shop/a-yogis...


WEBSITE: www.fitbymik.com
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OUTFIT: Lululemon
Shop using my affiliate link (North America only): https://lululemon.prf.hn/l/7Qgy0N6
How it works: I have partnered up with Lululemon in their Collective Program. If you purchase using my affiliate link, I will receive a commission, and you will receive a beautiful new outfit! So help your girl out and get to shopping!

#homeworkout #barreworkout #tonedarms