Barre Arm Workout | 10 minutes to Sculpted & Lean Arms

Описание к видео Barre Arm Workout | 10 minutes to Sculpted & Lean Arms

Hi Love!

I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 https://barredefinition.com

When you join you'll receive:
💕 Access 800+ Premium Barre & Pilates Classes
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💕 Guided Meditations, Nutrition, & So Much More!
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I am using 3 lb weights in this video. You can use 1,2,4 or 5 lbs, depending on your strength.
__

Download your own movement guide here: http://www.ActionJacquelyn.com/barre-...

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~YOGA STRETCHING~

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~BARRE TONING~

Full Length 20 Min Barre Sculpt and HIIT Workout,    • Full Length 20 Min Barre Sculpt and H...  

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Barre Workout for Legs | 6 minutes to Sculpted & Lean Legs https://www.youtube.com/edit?video_id...


~MEDITATION~

Savasana Yoga Meditation for Inner Peace,    • Savasana Yoga Meditation for Inner Peace  



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MUSIC CREDITS:

Cooper Phillip, "Party by Myself"
https://app.hellothematic.com/#/link/...

Hive Riot, "Catch that Train"
https://app.hellothematic.com/#/link/...

Ryan Farish, "Vail"
https://app.hellothematic.com/#/link/...




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