Скачать или смотреть Balanced Body MOTR | Lunges & More - 20 min Workout!

Balanced Body MOTR | Lunges & More - 20 min Workout!
This quick burn is the definition of quality over quantity! You'll set up the body and then go right into several different lunge and shoulder variations for a fast and efficient workout! And of course I don't leave you hanging without a quick hip stretch finisher! Enjoy!
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It means so much to me that you have shared your time with me! If you liked this video please share the love! Stop by and say Hi so I can thank you personally! God Bless!

Instagram:   / heidi.m.coles  
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Intro Video Edited by: The View Finder Photos http://www.tvfphotos.com