Three minutes complete body workout | 3 minutes exercise plan | No warrm up, no gym

Описание к видео Three minutes complete body workout | 3 minutes exercise plan | No warrm up, no gym

Busy life, no time for you, dont worry science is there to help you. Only a few minutes are needed for a complete body workout. No warmup, no gym, no machines are needed. Yu only need a few minutes for Mountain Run, Downward dog, upward dog and russian twists. You whole body will be benefitted as hours.
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