Скачать или смотреть 🔴 How To Regain Full Body Mobility... with Dr. Jen Esquer and Leon Brie

You'll find the show notes, the episode freebie, and the resources mentioned during this episode at: http://www.ThrivingLifeClub.com/19

Episode 19: How To Regain Full Body Mobility... with Dr. Jen Esquer and Leon Brie

Our today's guest is Dr. Jen Esquer. She says that "becoming educated on what is going on with your body is the most powerful piece of knowledge for establishing health and longevity for a pain-free and active lifestyle!"

​Through her programs, workshops, and one on one treatments, Jen helps people relieve pain, prevent injury, optimize movement, lift heavier, squat lower and run faster!

Here are ​seven professional facts about her:

Used to be a gymnast for 9 years (from 7 to 16 years old)
Has been a pilates instructor for 6 years
Has Bachelor's Degree in Kinesiology from California State University, Fullerton
Received her Doctor of Physical Therapy degree from Loma Linda University
Creator of The Mobility Method and Optimal Body programs
On the advisory board of Strong Fitness Magazine
​Has studied Myodetox directly under co-founder, Vinh Pham (@VinnieRehab), took a RockTape course with @TheMovementMaestro herself, and learned from many others professionals in the rehab game

Jen's mission is to heal the world and according to her, the best way to do that is by empowering individuals to learn how to heal themselves.

↓ SUBSCRIBE & SHARE ↓
► iTunes: http://www.ThrivingLifeClub.com/itune...
► Stitcher: http://www.ThrivingLifeClub.com/stitc...
► GooglePlay: http://www.ThrivingLifeClub.com/googl...
► SoundCloud: http://www.ThrivingLifeClub.com/sound...
► Spotify: http://www.ThrivingLifeClub.com/spoti...
► iHeartRadio: http://www.ThrivingLifeClub.com/ihear...
► YouTube: http://www.ThrivingLifeClub.com/youtu...

We want to make this podcast the #1 podcast on iTunes in it's category. When you feel inspired, head over to iTunes and give us a quick review to keep the podcast commercial-free and get it discovered by more people like you and families like yours.

Rate and review the podcast on iTunes and share it with your friends. Let's inspire more people together!

Start where you are.
Use what you have.
Do what you can.

Live a THRIVING LIFE!


↓ FOLLOW TLC ↓
► Instagram:   / thrivinglifeclulb  
► Instagram:   / leonbrie  
► Twitter:   / leonbrie  
► Facebook   / thrivinglifeclub  




Thriving Life Club is a podcast for those who want to reach their full potential, connect with their true-self, and thrive in every area of ​life.