15 Min Toned Arms Workout | No Repeat | With Dumbbells

This is a 15 minute workout targeting the arms to achieve strong toned and even slimmer arms; we are focusing on the biceps and triceps and a little shoulder but we are hitting the biceps and triceps from every angle, with no repeat other than the 2 sided ones and using 2 dumbbells, I am using 2kg each for your reference, and I still felt the burn in my arms, you can use cans or bottles if you don't have dumbbells. So if you want slimmer toned arms grab your weights join me follow along and let's smash this workout together 👊
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