Where Does Power Come From? | A Study of Dynamic Movement in Climbing

Описание к видео Where Does Power Come From? | A Study of Dynamic Movement in Climbing

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This video will go over the skills and insights I gained from learning back flips (among other things) and how they can be transferred to climbing more dynamically.
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LINKS:
My TED Talk:
   • The art of letting go...of the floor ...  

Andre Agassi footage:
   • Novak Djokovic vs Andre Agassi Backha...  

Sir Isaac footage:
   • 5'10" Sir Issac Ultimate Beyond Slow ...  
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STUFF I USE AND RECOMMEND:

Climbing Gear
Best slipper shoe | 5.10 Moccasym | https://amzn.to/2WyWtNN
Great moderate shoe | La Sportiva Katana | https://amzn.to/3619pPq
Performance aggressive shoes | La Sportiva Miura | https://amzn.to/2Z5fQQf
High quality chalk | Frictionlabs Unicorn Dust 10oz | https://amzn.to/3dSvP8t
Crag pack (doubles as soft pad) | Black Diamond Pipe Dream 45 | https://amzn.to/3bxFiAg
Quick draws | Black Diamond Hotforge Quick Draws | https://amzn.to/2WvXN3V
Climbing rope | Black Diamond 9.9m Rope (70m) | https://amzn.to/2Lwb4D6
Belay gloves | Black Diamond belay gloves | https://amzn.to/2y3FNEF
Belay glasses (very useful for outdoors) | NiceClimbs Belay glasses | https://amzn.to/2yXYNVu
Belay device | Petzl Grigri | https://amzn.to/2WAhg3A
Harness | Black Diamond Momentum Harness | https://amzn.to/2T1xzEj
Hangboard | Beastmaker 2000 | https://amzn.to/3fQmvUh

Climbing/Outdoor Apparel
Most comfortable underwear | ExOfficio Give-N-Go Boxer Brief | https://amzn.to/2WxZL3K
Good outdoor pants | Prana Stretch Zion | https://amzn.to/2zGccBo
Warm puffy for cold season | Black Diamond Cold Forge Hoody | https://amzn.to/3cuf6b4
Great jacket for Spring/Fall | The North Face Ventrix | https://amzn.to/2z0v5Pz

Useful & Inspiring books
Movement based climbing training | Self Coached Climber | https://amzn.to/2UnSEJO
Great book on strength & conditioning | Becoming a Supple Leopard | https://amzn.to/3dJfhjy
Very informative training book | The Rock Climber's Training Manual | https://amzn.to/3f5aEk6
Awesome read to get you psyched for climbing | Revelations | https://amzn.to/3ha0Ffd

Recovery gadgets
Vibrating foam roller (legs, forearms, fingers) | Hyperice Vyper 2.0 | https://amzn.to/3dPEcSe
Massage gun (shoulders, chest, calves, forearms) | Hyperice Hypervolt | https://amzn.to/3h5l84B

Videography equipment
Microphone | Blue Yeti | https://amzn.to/2yXs6aJ
Best point & shoot camera + video recorder | Sony Cybershot RX100 7 | https://amzn.to/3fSG8ec
Good quality sturdy tripod | Slik U9000 tripod | https://amzn.to/2LuAJw6

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