Скачать или смотреть How To Have The Biggest Glow-Up Ever + Become Unrecognizable

In this solo episode, I'm taking you deep into the energetics of having the biggest glow-up of your life…not just physically, but from the inside out.
This conversation is everything I wish I had known years ago about the sacred feminine path, beauty magic, and how the way we show up in the world literally shifts our entire reality. I'm breaking down my personal journey of transformation over the past several years and sharing the exact practices that helped me step into the most magnetic, confident, radiant version of myself.

Together, we explore:

✨ Why beauty is part of the sacred feminine spiritual path
💎 How adornment and intentional dressing shifts your entire reality
🌹 My real approach to health, fitness, and nutrition for magnetism
🔮 Non-toxic beauty rituals and skincare secrets for a natural glow
🌙 Eating seasonally and working with your environment
🦋 The energetics of clothing and why materials matter
💫 Self-love practices that transformed my relationship with my body
This episode is a reminder that you are a living altar, a goddess incarnated, and every choice you make in how you care for yourself is an act of devotion. Your glow-up starts with seeing yourself as sacred.

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0:00 Introduction: My Biggest Glow-Up Ever
2:15 What Is The Sacred Feminine?
5:30 The Shiva vs. Shakti Path: Which One Are You?
9:45 Why Beauty Is A Spiritual Path
12:20 How I Show Up Differently When I'm Adorned
16:00 Creating Your Personal Style & Avatars
20:30 Fast Fashion vs. High-Quality Clothing
24:15 Working With Color, Texture & Energy
28:00 Hair Styling Tips: The Slicked-Back Look
32:10 The Art of Adornment & Jewelry Magic
36:45 Why We're Attracted to Sparkle & Bling
40:20 Health & Fitness: My Real Approach
45:00 Healing My Relationship With My Belly
49:30 Why I Stopped Trying to Look Like Men
53:15 My Workout Routine: Strength Training & Pilates
58:40 Progressive Overload & Building Muscle
1:02:30 My Diet: What I Actually Eat
1:08:15 Eating Seasonally & Working With Your Environment
1:13:00 The No-Poo Method & Hair Care
1:16:45 My Skincare Routine: Less Is More
1:21:20 Natural Oils: Castor Oil, Jojoba & Beef Tallow
1:25:00 Non-Toxic Makeup & My Go-To Products
1:30:15 Eyeshadow Tips & Makeup Techniques
1:36:00 Natural Beauty Hacks & Food Masks
1:40:30 Closing: Seeing Yourself As Sacred