Pawanmuktasana | Shilpa Shetty Kundra | Yoga | The Art Of Balance

Описание к видео Pawanmuktasana | Shilpa Shetty Kundra | Yoga | The Art Of Balance

Pawanmuktasana is the easiest pose to strengthen, relieve and prevent back pain. As the name states, it is the gas release pose, it helps to relieve trapped gases and eases indigestion.

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