Beautiful Strength Part 2

Описание к видео Beautiful Strength Part 2

To further your resilience, check out the Daily 21s movement program here:
https://osi-online.com/courses/the-da...

In this video, Tim revisits the idea of Beautiful Strength. This time, he is using bodyweight movements to feel and discover this strength. Again, this is one you want to explore and need to experience to understand. Give it a try and see what you can learn.

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