Why Your Tai Chi Doesn't Work Against Resisting Opponents - And How To Fix It

If you enjoy Tai Chi partner practice, you have probably had the experience of enjoying how to stay relaxed and using your Tai Chi to redirect forces or move someone effortlessly. And you may also have experienced where when someone resists in certain ways, you encounter much more difficulty.

What could be causing this difficulty? It can initially seem like it's just the magnitude of their force, and perhaps more skill will help you overcome it. Often times though, it's not the strength of their force, but how the psychological pressure of that makes you tense up and abandon the essential tenets of your Tai Chi practice!

So what is the key to maintaining your intention and awareness that is completely aligned with your Tai Chi practice, and how does this help you to overcome any strength and resistance that you might encounter? Let's explore it in this video!

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