Tai Chi vs. Power Punches: How to Defend Using Fascia Mastery

You already understand that light punches can be deflected lightly. And you may think that harder punches require more effort to defend. But you would be right to realize that the answer to stronger opposition comes from a more profound lightness inside of you.

In this video, discover how the lightest touch can have a dramatic impact on even someone powerful and determined to hit you. In fact, the more they are that way, the more effective it is. Because the determined attitude makes their Yi (intention) more exposed, and the more power they use, the more force there is for you to borrow.

This is an advanced application of Fascia Mastery. Check out our online course to help people learn this simple, yet profound skill. It is the first course in our online program to develop real Tai Chi Internal Power.

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