പ്രോട്ടീൻ വിവാദം - Protein Controversy

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Why is there so much controversy surrounding the nutrient protein? How much protein do we need on a daily basis? What kinds of protein do we need? What are some good sources of this nutrient? Are supplements necessary and how do we choose good supplements? Let's discuss!

#protein #proteinpowder

Dr. Manjunath Sukumaran is a Functional Health Coach, the Chief facilitator and the Founder of Harmony Wellness Concepts. After a successful career in veterinary clinical service for 12 years he rerouted his career to human nutrition and health coaching. A graduate of Institute of Integrative Nutrition, New York, he has trained thousands of people in Nutrition, Fitness, and Wellness. He is certified by The Institute of Functional Medicine, Cleveland in 'Applying Functional Medicine in Clinical Practice' and also a member of International Association of Health Coaches. He is currently pursuing his Masters in Public Health from Kerala University of Health Sciences