Tai Chi Combat Secrets: Yin and Splitting for Unstoppable Strikes

Although most people enjoy Tai Chi for its energetic qualities and its benefits to your holistic well-being, understanding Tai Chi's origin as a martial art gives you a deeper insight into the philosophy behind these movements.

On the surface, it would appear as if attacking would be Yang and defense would be Yin. And you can do exactly that and succeed, and continue that understanding, until you realize that Yin also has qualities that are valuable in offense, whether to strike powerfully or to bypass the opponent's defense. How can your new understanding help you take your practice of the energies of Yin and Lie (Splitting) to a new level? And how will this help your practice of Tai Chi for health and wellbeing?