AUGUST JUMP ROPE CHALLENGE

💥 It’s time for AUGUST JUMP CHALLENGE everyone!💥
_____________________________________________
❗️Rules: Go hard or Go Home. So go 15sec. as fast you can! 💪💪💪

So here is the challenge:
________________________________________

💪Level 1
SIDE SWING OPEN 15SEC.
•
•
•
💪💪 Level 2
SIDE SWING OPEN DOUBLE UNDER 15SEC.
•
•
•
💪💪💪 Level 3
SIDE SWING OPEN TRIPLE UNDER 15SEC.
•
•
•

‼️ Comment below and TAG A FRIEND or YOUR SPORTS CLUB who should see and TRY THIS CHALLENGE!
_____________________________________________
☝️MY LAST ADVISE: 🛠 Use the right tool: if you want to work on power use a short handle beaded rope. If you want to work on power and technique us a short handle pvc rope.
🤗🎶 Use cool music to make it more fun! 🥳

Can’t wait to see everybody’s progress!!! 💯