Preventing Shin Splints, Plantar Fasciitis, Runners Knee, Swimmers Shoulder

Shin splints, Plantar Fasciitis, slipped lower back discs, swimmers shoulder are all common triathlon training injuries and here are tips on how to prevent them to keep you from being sidelined and unable to become the fastest triathlete you can possibly be. Triathlon Taren lists out all the injuries he's encountered in his seven years as a triathlete.

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