Nordic Curl Hacks

📖 DESCRIPTION: EASY hacks for you to perform the Nordic Curl (AKA the Reverse Curl, Russian Curl, etc.) to get a great hamstring workout on you next Leg Day!
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🙏AFFIILIATE LINKS (Please use when Shopping to Support the Channel):
• AMAZON: https://amzn.to/2UQGqfA
• AbMat: https://bit.ly/3uWpaWn
• Bear Grips: https://bit.ly/3OvUOB9
BEAR GRIPS PROMO CODE: DIY10
• Rep Fitness: https://bit.ly/3ythrPD
• Rouge Fitness: https://bit.ly/3JlRhCq
• Iron Bull Strength: https://bit.ly/3GPqXyP
IRON BULL PROMO CODE: DIY10
• Plate Snacks: https://bit.ly/3gPrlTu
• Tractor Supply Company: https://bit.ly/3Q5GfW0
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👕 T-SHIRTS AVAILABLE HERE: https://www.bonfire.com/diy-fitness-c... ________________________________
⛔️ DISCLAIMER: This video is for inspirational purposes only. There is an inherent risk assumed when making your own fitness equipment. Do so at your own peril.
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🕸 FOR MORE DETAILS: https://www.DesignBuildLift.com
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🛍 🛒SHOPPING LIST WHEN SHOPPING, PLEASE CLICK FIRST TO SUPPORT THE CHANNEL: By shopping via any of these links, I get paid a small commission which helps support the Club’s costs such as Web Hosting the website.

• Substitute: “Rogue Floor Glute”: https://bit.ly/3JlRhCq

• TDS Power Rack: https://amzn.to/3sdZDFB
• Barbell Pad: https://amzn.to/3UJWsli
• LASHING STRAPS (4 PACK): https://amzn.to/3sa2obg
• Balance Pad Pad: https://amzn.to/3g83fTG
• 41" Long Rogue Monster Bands: https://bit.ly/3JlRhCq