Скачать или смотреть Songs Backed By Science to Reduce Stress

Relieve stress by listing to relaxing songs.
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You wake up, look at the clock, and realize it’s 9:00, your alarm didn’t go of this morning and you’re late for work. Stress could flare up, but don’t fret. Try listening to the song “Weightless” by Marconi Union. Researchers suggest that it can reduce anxiety by 65%! I’ll spare you the technical talk, but one trick they used was to slow the beat as the song plays, to help slow your heart rate. Managing stress is extremely important in maintaining good health. Health issues arising from stresses on the job can cause more deaths than diabetes, Alzheimer’s, or influenza.
Here are three more songs to help you relax: “Strawberry Swing” by Coldplay, “Please Don’t Go” by Barcelona, not to be confused with one of my favorites by Rick Astley. “Watermark” by Anya is another option, and Adele also made the cut. Go to our website for the full list of songs. www.vitalupdates.com. What is your favorite song that helps you relax?

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Video Courtesy:
**These songs are NOT Vital Updates’ property. Rights belong to Barcelona, Coldplay, Rick Astley, Enya, Marconi Union
   • Rick Astley - Please Don't Go - KWS  
   • Видео  
   • Barcelona - Please Don't Go (with lyrics)  
   • Enya - (1988) Watermark - 01 Watermark  
   • Marconi Union - Weightless (Official Video)  
   • ♥♥ Relaxing 3 Hour Video of Ocean Waves Cr...  
   • ♥♥ Relaxing 3 Hour Video of a Waterfall on...  

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