I lost 50 pounds in 4 months(This is how I did it)

Описание к видео I lost 50 pounds in 4 months(This is how I did it)

In this video I teach you how too fast and what it will take to make progress and keep it. Most of the time we find ourselves taking 2 steps forward to just self sabotage and lose it all. We go over what to remove so you can maintain the gains you make.

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https://calendly.com/vincentvaldezfit/30min

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