Double Poling-Sprint-Technique Analysis Of Johannes Høsflot Klæbo | EPISODE 5

Описание к видео Double Poling-Sprint-Technique Analysis Of Johannes Høsflot Klæbo | EPISODE 5

#crosscountryskiing #endurance #training

Johannes Høsflot Klæbo, the greatest sprinter of all time in xc skiing. Technique Analysis Of His Double Poling Sprint-Technique

Youtube Chapters:
00:00 - Intro
00:22 - Heel Lift & Fall
01:36 - Connection With The Core
03:11 - Utilization Of The Upper Body
04:12 - Arm, Elbow & Pole-Position
06:15 - Re-Positioning
06:49 - The Northug-Trick
07:07 - Continious Movements
07:22 - Cadence
07:45 - To Sum It All Up

Комментарии

Информация по комментариям в разработке