8 MIN STANDING ARM WORKOUT WITH WEIGHTS - Intense Upper Body Barre Workout to the Beat ♫

Get ready to sculpt and tone your arms with this intense 8 minute standing arm workout with weights! This upper body barre workout is designed to challenge your muscles and push you to your limits, all while standing up and using weights for added resistance. With a combination of dynamic movements and targeted exercises, you'll feel the burn as you work towards strong, toned arms. So grab your weights and get ready to sweat with this challenging and effective arm workout!

Since my past lies in dancing, music has always played a big role in my life. For this reason, in my videos every movement is synchronized exactly to the beat of the music. In this way I want to show you the joy of movement and motivate you to go to your limits. What are you waiting for?

#barre #armworkout #FitLara

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Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.