6 Best Diffuse Disc Bulge at L4-L5 and L5-S1 Treatment Exercises

Best exercises for diffuse disc bulge at L4-L5 and L5-S1 treatment. In this video, we will discuss the exercises for l4-l5 and l5-s1 disc hernia.
Also watch, 5 Exercises to Avoid with Bulging Disc:    • 5 Exercises to Avoid with Bulging Dis...  
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Download exercise charts for various joint pain: https://www.instamojo.com/physiocapsule
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Also read written article on this topic: https://physiosunit.com/diffuse-disc-...
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Some of the useful playlist to help you:
1: Back pain video series:
   • Back Pain Video Series  

2: Upper Back, Neck and Shoulder pain videos:
   • Upper Back, Neck & Shoulder Pain Solu...  

3: Heel pain solution videos:
   • Heel Pain Solutions  

4: Elbow pain video:    • Elbow Pain  

5: Leg pain video:    • Leg Pain  

6: Shoulder pain & stiffness video:    • Shoulder Pain Stiffness  

7: Knee pain videos:    • Knee Pain Video series  

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