How to Become a Person You Want to Be? Brief Theory of Meditation.

What is meditation? What is the goal of meditation?

Meditation is the inner portion of yoga.

Yoga is a sanskrit word which means unity, union.
There are two kinds of yoga. One type of yoga is when you put two plus two and get four. That is also called yoga. But this is not the type of Yoga.

There is another type of union when you mix sugar and water and you cannot separate it afterward. When you put two apples and two apples you can separate them again. But if you mix sugar and water it becomes inseparable.

That type of unity is Yoga. That very word yoga comes from this unity, unification.

00:00 Yoga is unification
01:37 Yoga turns your attention inside
03:15 What’s wrong with meditation of western culture?
05:13 The main principal of meditation
06:22 Human nature cannot be satisfied
07:20 What is consciousness?
08:20 Suspending the mind and liberating the energy
10:03 Doing meditation is like boiling cold water
11:40 The purpose of meditation
13:19 Stages of meditation
15:20 Knowledge is a result of meditation
16:42 Conclusions

Start receiving meditation steps in a systematic way by subscribing to http://meditationsteps.org

MEDITATION STEPS MISSION: Through the expansion of everyone's consciousness to the brilliant future of humanity.

Meditation Steps is a noncommercial project. We don't charge money for the meditation courses and don't monetize the YouTube channel. If you like our project, the ideas we spread and you want to support the project – you may choose one of the following options below. Each and every contribution matters, regardless of size.

HOW YOU CAN SUPPORT MEDITATION STEPS:
- Support us on Patreon:   / meditationsteps  
- Become a part of Meditation Steps Big Team and subscribe for regular financial support. https://bigteam.meditationsteps.org/
- Support us with a single payment on Paypal https://paypal.me/MeditationLessons

Why do we need money if we are not a commercial project? Project constantly needs money for development: to make new high quality videos, to maintain the web sites, to develop mobile apps, to invite specialists.
We greatly appreciate your support and make the Meditation Steps Project more beneficial, interesting and practical for every soul.

MEDITATION STEPS ON FACEBOOK:
  / meditationstepbystep  
  / meditationstepsusa  
INSTAGRAM:   / meditation_steps  
TWITTER:   / meditationstep2  

You can buy E-BOOKS in our online store http://sattva.digital/

We recommend reading the books in this order, but the decision is yours anyway:
1) A Guide to Human Conduct
2) Liberation of Intellect: Neo-Humanism
3) Elementary Philosophy
4) The Thoughts of P. R. Sarkar

Thank you for watching, sharing, liking, and subscribing!

Through the expansion of everyone's consciousness to the brilliant future of humanity!

How to Become a Person You Want to Be? Brief Theory of Meditation.:    • How to Become a Person You Want to Be...  

#meditation #yoga #meditationsteps