Join Cel and Kedar for a spot of forest bathing | Save Our Wild Isles

Would you join Cel Spellman and Kedar Williams-Stirling on their forest bathing session?

Forest bathing is just one of the many ways nature can help our wellbeing and mental health – inviting us to pause, be mindful, to check in with ourselves and the natural world around us. So why not make the most out of #MentalHealthAwarenessWeek this year and find ways you can connect with nature?

If you love nature, act now. Save Our Wild Isles is the first major joint campaign from WWF, the RSPB and the National Trust, calling for an immediate end to the destruction of UK nature and demanding urgent action for its recovery. Find out what you can do at www.saveourwildisles.org.uk

#SaveOurWildIsles #MentalHealth #Wellbeing #Nature #ForestBathing #UKNature #Wellness #NaturalWorld