I've Been Suffering For 3 Years // Full Professional BIKE FIT in 6 Steps!

Описание к видео I've Been Suffering For 3 Years // Full Professional BIKE FIT in 6 Steps!

I recently went for a professional bike fit with Romain at https://getabikefit.com/ and the change in my position is crazy!

It's safe to say I wish I had gotten a bike fit years ago as I've basically been suffering for three years with a poor position. Onwards and upwards now that I'm in a good position!!

00:00 - Bike Fit
00:22 - Current Position
02:27 - Bike Setup
03:24 - Injuries and Cycling History
04:02 - Off Bike Screening
04:40 - Finding the Correct Cleat Position
05:46 - Finding the Correct Saddle height
08:24 - Finding the correct Reach & Bar Width
11:19 - Finding the Correct Saddle Setback
12:47 - Checking Knee Alinment
13:11 - New Position

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Help the channel by checking out my bike kit recommendations - https://kit.co/JourdainColeman

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PS. When I provide a link here to gear or equipment I sometimes get a kickback from it. But I NEVER link to something that I haven't used or did use and didn't like! 👍

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