Are YOU Able To Build Muscle And Burn Fat Simultaneously

Описание к видео Are YOU Able To Build Muscle And Burn Fat Simultaneously

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0:00 Building muscle and losing fat
1:20 What is recomping?
4:48 Best Conditions for recomping
9:56 When to recomp?
13:45 Recomping for naturals
17:39 Recomping for enhanced
21:06 Outro

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