Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises

Описание к видео Perfect SPLITS Flexibility Stretch Challenge, How To Do The Splits Class for Beginners Exercises

In this video, Catherine Elizabeth shares her favorite stretches to help you get your splits!!
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Perfect SPLITS #Flexibility #Stretch Challenge, How to do the Splits Tutorial for Beginners Exercises

In this video, Catherine Elizabeth shares her favorite stretches to help you get your splits!! This tutorial is based on Ballet, Dance & Pilates. This is a 30 minute stretch routine that will help you master the splits safely!! Catherine is a dance and pilates instructor in Austin, Texas.

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