Somatic Yoga's Greatest Hits

Greatest Hits - Volume 1, Side A. If I have an hour and want to do a full body somatic yoga practice, this is it! Let your body make the music :)

Sending appreciation to my BFY students & Patreon community! If you enjoy Megan's free YouTube classes, join Patreon and support the continuation of new content.
➡️   / meganmaccarthy  

Prefer to do a 1 time donation? Click on the "Yoga with Megan Donations" button at the bottom right corner of the banner art on the home page.

You can also visit my website to schedule personalized yoga therapy (virtual or in person), sign up for virtual classes, learn about upcoming retreats and training opportunities and access my audio meditations and blog.
➡️ http://bearfootyogastudio.com

Some of my free meditations are also on the Insight Timer app
➡️ http://insig.ht/meganmaccarthy

If you just want to know when free videos are added, subscribe and choose the reminder button to receive notifications. Thanks for finding me and connecting! #somaticyoga #somaticmovement #bodyprayerpractice

➡️   / bearfootyogastudio  
➡️   / bearfootmegan  
➡️ Email: [email protected]
➡️    / meganmaccarthy