Скачать или смотреть What Happens if You Eat 4 Eggs Every Day? (The Doctor’s Truth!)

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Think eggs are bad for your heart? Think again. In this video, we dive deep into the science of what happens inside your body when you eat four eggs every single day. From debunking the 1960s cholesterol myths to explaining why egg protein is the only "perfect" protein source, we cover it all.

Discover how eggs act as a master switch for muscle growth, a shield for your vision, and the ultimate fuel for your brain. We also break down the confusing labels like "pasture-raised" vs "organic" so you know exactly what to buy.

If you want more energy, better focus, and a faster metabolism, you need to watch this. Don't forget to stick around for the end where we reveal the best foods to pair with eggs for maximum nutrient absorption!