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Get your free posture breakdown guide at http://posturebreakdown.com. We've put together some helpful tips, benefits, and variations of each posture to help you build confidence on your mat.

Whether you're new to yoga or have been practicing for a while, this gentle Christian yoga flow will bring peace to your mind, body, and soul.

We know these last few weeks have been hard, and we're uncertain about what the next several weeks and months will bring...but our heavenly father, who loves us dearly, never leaves us. He's our rock, our calm within the storm.

We hope you feel a little lighter, a little more peaceful after practicing with us today and spending time with God on your mat.

Here's a playlist you can use (on another device, like a laptop or tablet): https://open.spotify.com/playlist/0ei...

Our intention for this video is Psalm 23 (TPT):

"The Lord is my best friend and my shepherd.
I always have more than enough.

He offers a resting place for me in his luxurious love.
His tracks take me to an oasis of peace, the quiet brook of bliss.

That’s where he restores and revives my life.
He opens before me pathways to God’s pleasure
and leads me along in his footsteps of righteousness
so that I can bring honor to his name.

Lord, even when your path takes me through
the valley of deepest darkness,
fear will never conquer me, for you already have!
You remain close to me and lead me through it all the way.
Your authority is my strength and my peace.
The comfort of your love takes away my fear.
I’ll never be lonely, for you are near.

So why would I fear the future?
For your goodness and love pursue me all the days of my life.
Then afterward, when my life is through,
I’ll return to your glorious presence to be forever with you!"

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Mats:
Basic non-slip eco friendly mat with strap - https://amzn.to/3jhQqau
Tiggar natural tree rubber non-slip yoga mat - https://amzn.to/3CbcM5Y
IUGA pro non-slip yoga mat - https://amzn.to/2J9u4ag

Mat carrying strap - https://amzn.to/2xsczv9
Mat cleaner (spray) - https://amzn.to/2FKt62b
Mat cleaner (wipes) - https://amzn.to/2RV4ad1

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LET'S CONNECT:

IG:   / christians.do.yoga  
Facebook:   / christiansdoyoga  
Website: https://christiansdoyoga.com


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We get a lot of questions about the gear we use for our videos. Here's a list with amazon links:

Main Camera: https://amzn.to/3A6k8Gd
Favorite lens: https://amzn.to/3CbfMPM
Adapter for canon lens to sony e-mount: https://amzn.to/3yoB6ir

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Favorite lens #1 (for 2nd camera): https://amzn.to/2TRDwap
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Misc Items:
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SD Card Case: https://amzn.to/3ijNhaF
Tripod #1 (heavy duty for the big camera): https://amzn.to/3jgKnmp
Tripod #2: https://amzn.to/2zn2Ece
Current lighting kit: https://amzn.to/2zmfoQi
Cheaper lighting kit: https://amzn.to/3CaAr6K
Wireless mic transmitter: https://amzn.to/2zlTA79
Main headset mic: https://amzn.to/3in66Ks
Cheaper headset mic: https://amzn.to/2NvJ3PL

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NOTE: This description may contain affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!

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