Скачать или смотреть Full Traps Workout in Gym | Bigger Traps, Broad Neck | Male & Female | Nirbhay - FitAndNirbhay

Whether your goal is BUILDING LEAN MUSCLE, BURNING STUBBORN FAT, or mastering a SUSTAINABLE INDIAN VEGETARIAN DIET, you’re in the right place.

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💪 Ultimate Traps Workout | Bigger & Stronger Neck and Shoulders | Indian Fitness Routine
Welcome to your ultimate Traps Workout — designed to build massive traps, stronger neck, and a powerful upper body look. Whether you’re training for size, strength, or a dominating physique, this traps routine will help you stand out.

English Captions Available

✅ Perfect for:
Men looking to build bigger traps and thicker neck
Gym-goers at beginner to advanced level
Indian fitness enthusiasts training naturally

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📌 ABOUT ME
I’m Nirbhay, a fitness influencer with 1M+ Instagram followers and a mission to help people transform their bodies and lifestyles.

Through science-based workouts, nutrition, and proven strategies, I’ve already helped thousands of people crush their fitness goals – and now it’s your turn.

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