Nirbhay Pandey

Fat Loss and Muscle Building | Transformation Expert
6.4Athlete
Sheru classic 2019🥈
IBBF mr.punjab 2019🥇
For 1-1 Coaching, check website - fitwithnirbhay.com

Full Supplements Guide for Gym | Fat Loss, Weight Gain & Muscle Building | Nirbhay - FitAndNirbhay
Full Supplements Guide for Gym | Fat Loss, Weight Gain & Muscle Building | Nirbhay - FitAndNirbhay
Pullups for Beginners to Advanced | Proper Form & Variations Male & Feamle | Nirbhay - FitAndNirbhay
Pullups for Beginners to Advanced | Proper Form & Variations Male & Feamle | Nirbhay - FitAndNirbhay
Full Traps Workout in Gym | Bigger Traps, Broad Neck | Male & Female | Nirbhay - FitAndNirbhay
Full Traps Workout in Gym | Bigger Traps, Broad Neck | Male & Female | Nirbhay - FitAndNirbhay
Full Forearm Workout in Gym | Stronger Forearms | Best Forearms Exercise | Nirbhay - FitAndNirbhay
Full Forearm Workout in Gym | Stronger Forearms | Best Forearms Exercise | Nirbhay - FitAndNirbhay
Pushups for Beginners to Advanced | Strength & Fat Loss | Nirbhay - FitandNirbhay
Pushups for Beginners to Advanced | Strength & Fat Loss | Nirbhay - FitandNirbhay
Full Core Workout & Abs | Strong Core | Strength Training | Beginner Advance | Nirbhay FitAndNirbhay
Full Core Workout & Abs | Strong Core | Strength Training | Beginner Advance | Nirbhay FitAndNirbhay
Full Shoulder Workout in Gym | Build 3D Shoulder & Toned | Male and Female | Nirbhay - FitAndNirbhay
Full Shoulder Workout in Gym | Build 3D Shoulder & Toned | Male and Female | Nirbhay - FitAndNirbhay
Deadlift for Beginners to Advanced | Proper Form & Muscle Gain | Nirbhay - FitandNirbhay
Deadlift for Beginners to Advanced | Proper Form & Muscle Gain | Nirbhay - FitandNirbhay
Triceps Full Routine | Best Tricep Exercise Gym | Male and Female | Nirbhay - FitandNirbhay
Triceps Full Routine | Best Tricep Exercise Gym | Male and Female | Nirbhay - FitandNirbhay
Full Bicep Workout | No More Small Arms! Complete Bicep (Step by Step) | Nirbhay - FitAndNirbhay
Full Bicep Workout | No More Small Arms! Complete Bicep (Step by Step) | Nirbhay - FitAndNirbhay
Full Body Warm-Up & Stretching Routine for Gym | Pre & Post Workout Mobility | FitAndNirbhay
Full Body Warm-Up & Stretching Routine for Gym | Pre & Post Workout Mobility | FitAndNirbhay
Ultimate Back Workout in Gym | Muscle Building Back Day for Indian Men and Women | FitAndNirbhay
Ultimate Back Workout in Gym | Muscle Building Back Day for Indian Men and Women | FitAndNirbhay
Ultimate Chest Day Gym Workout | Build a Bigger, Stronger Chest #chestworkout #gymworkout
Ultimate Chest Day Gym Workout | Build a Bigger, Stronger Chest #chestworkout #gymworkout
Ultimate Full Leg Day Gym Workout | Muscle Gain Focus #legworkout #gymworkout
Ultimate Full Leg Day Gym Workout | Muscle Gain Focus #legworkout #gymworkout