Orientation to the NUHCS Cardiac Rehabilitation Programme (CRP) | Heart Healthy Resources

The National University Heart Centre, Singapore (NUHCS) offers a Cardiac Rehabilitation Programme (CRP) for the supervised exercise outpatient phase of cardiac rehabilitation. The aim of this video is to give you an overview of this NUHCS CRP, and help you understand the basics of exercise prescription.

Chapters:
00:00 Introduction
00:15 What is cardiac rehabilitation and why is it important?
02:25 NUHCS Cardiac Rehabilitation Programme (CRP)
02:51 What can you expect from joining the NUHCS CRP?
04:26 Home Exercise Regime
06:35 Factors to consider when planning an exercise
07:34 How much to exercise for maximum benefits?
08:08 How to evaluate the intensity of exercise?
09:45 When is special care required during an exercise?
11:35 What do you wish to achieve from the NUHCS CRP?
13:10 General tips before embarking on your NUHCS CRP

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To make an appointment with the NUHCS Heart Clinic, email us at [email protected]

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