Скачать или смотреть DYNAMIC // Reformer on the Mat + Ball + Weights + Sliders // EXPRESS // Pilates by Margaret

EXPRESS // Dynamic Reformer on the Mat, we are packing a real punch with this class moving through a sequence I taught on the reformer last week! It's a lot of abs!!! and super fun!

DROM: 02.27.24

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If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a Certified Pilates Instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!

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Website: http://margaretelizabeth.co
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