EP 8 - "The other side of the holiday season" ft. Team iDare | Breakfree

🎄The Other Side of the Holiday Season🎄

Inspired from our lunch room conversations, we bring to you this podcast where our team gets candid about their experiences and opinions about pressure of celebrations, new year resolutions and much more!🌟💫

Let’s break free, together💪

Chapters and Durations
00:00 - Trailer
1:03 - Introduction
2:33 - Favourite holiday or celebration?
5:47 - Celebration comes with a lot of pressure 17:29 - Different types of loneliness during celebrations 23:33 - Triggered doesn't mean you are not healing 26:21 - Idea of resolutions
32:29 - Attaching values to resolutions
37:59 - Kindness comes with accountability 38:43 - Self-care tips
46:02 - Conclusion

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