Скачать или смотреть Are Supplements Safe? The Truth About Omega-3 & Daily Vitamins | Nutritionist Vineesha | Venu Kalyan

Are Supplements Safe? The Truth About Omega-3 & Daily Vitamins | Nutritionist Vineesha | Venu Kalyan


Are supplements really necessary? Are they safe to take every day? In this episode, Venu Kalyan breaks down the truth about Omega-3, multivitamins, and common supplements people use for health, fitness, and wellness. Learn how to choose the right supplements, what science says about them, and whether they're doing more harm than good.

👉 Stay informed. Stay healthy.

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