Скачать или смотреть Why Sugar Can Actually Make You Lean (The Glycolysis Explanation)

In this episode, we break down the real science behind the sugar diet and why glycolysis might be the most underrated mechanism in fat loss. We also get into why the specific type of sugar you're eating matters far more than most people realize — and how it could be shaping your immune cells in ways that compound over time.

Full episode:    • The Sugar Diet, Immune Cells & Why Diet Is...  

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